The Connection Between Oral Health and Overall Wellness

Introduction

Did you know that your oral health is directly linked to your overall well-being? Many people don’t realize that problems in the mouth can lead to serious health complications in the body. Maintaining good oral hygiene is essential—not just for your smile, but for your overall health.

How Oral Health Affects Your Body

  • Gum Disease & Heart Disease – Bacteria from gum infections can enter the bloodstream, increasing the risk of heart disease.
  • Diabetes & Oral Health – Poor oral hygiene can make diabetes harder to control, and diabetes can lead to gum infections.
  • Pregnancy Complications – Gum disease has been linked to premature birth and low birth weight.
  • Respiratory Issues – Bacteria from infected gums can be inhaled, leading to lung infections.

How to Protect Your Oral & Overall Health

Brush & Floss Daily – Prevents plaque buildup and bacteria growth. ✔ Eat a Balanced Diet – A healthy diet strengthens teeth and gums. ✔ Visit the Dentist Regularly – Prevents and detects oral health issues early. ✔ Quit Smoking – Smoking increases the risk of gum disease and oral cancer.

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